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This study provides empirical evidence that the newly developed MIND MORE app not only is usable among older users but also could improve subjective sleep quality after a 1-week self-help intervention period.
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Kyungmi Chung
Seoyoung Kim
Eun Lee
JMIR mhealth and uhealth
SHILAP Revista de lepidopterología
Severance Hospital
Eulji University
Yonsei University Health System
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Chung et al. (Wed,) studied this question.
www.synapsesocial.com/papers/69d900af4332c00a00ae2b79 — DOI: https://doi.org/10.2196/17755