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The role of excessive or persistent stress as a major contributor to morbidity and mortality is well recognized. Meditation and other mind–body practices are increasingly popular for their perceived physical and mental health benefits and stress relief.
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Michelle L. Dossett
Gregory L. Fricchione
Herbert Benson
New England Journal of Medicine
Harvard University
Massachusetts General Hospital
University of California, Davis
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Dossett et al. (Wed,) studied this question.
www.synapsesocial.com/papers/6a00a637ef8139f8ff779f36 — DOI: https://doi.org/10.1056/nejmp1917461
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