Social Media's Impact on Self-Esteem in Adolescence

This study examines the impact of social media on self-esteem among adolescents ages 13–19. Using survey for data, it explores patterns of social media use, social comparison, and validation-seeking behaviours. The findings mainly show that while social media provides us a platform for self-expression and help us build connections, it also leads to unrealistic standards of appearance and lifestyle. Adolescents rely mainly on likes and comments for validation and frequently compare themselves to peers and influencers, which can cause increase in self-doubt and insecurity. However, some people do have a positive experience with social media including a sense of belonging and emotional support through online friends, communities etc. Overall, study suggests that although social media can have positive effects in terms of self-esteem in certain contexts, its negative effects are more common which highlights the need for balanced and mindful usage among adolescents. This study aims to provide useful insights that promote healthy digital habits.