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Effectiveness of pelvic stabilization exercises on knee valgus, muscle activity, and strength in individuals with dynamic knee valgus | Synapse
March 3, 2026
Open Access
Effectiveness of pelvic stabilization exercises on knee valgus, muscle activity, and strength in individuals with dynamic knee valgus
MA
Míra Ambrus
Hungarian School Sport Federation
GW
Gabriella Wolf
Semmelweis University
DM
Dóra Molnár
Hungarian School Sport Federation
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Key Points
Improved muscle activity and strength were observed after pelvic stabilization exercises.
A 30% increase in muscle strength was noted in participants with dynamic knee valgus.
Observational analysis of exercises focused on pelvic stabilization assessed muscle activity and knee alignment.
This highlights the potential benefit of targeted rehabilitation for knee stability and strength.
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Ambrus et al. (Thu,) studied this question.
synapsesocial.com/papers/69a75bbbc6e9836116a239db
https://doi.org/https://doi.org/10.1186/s12891-026-09556-9
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