Effects of clinical Pilates exercises on glycemic control, blood lipids, and physical fitness parameters in women with prediabetes: a randomized controlled trial

Key Points

• Clinical Pilates led to improvements in glycemic control for women with prediabetes, showing promising metabolic outcomes.
• The study indicated enhancements in physical fitness in this population, emphasizing its role in promoting health.
• Randomized controlled trial assessed the effects of clinical Pilates on specific health parameters in prediabetic women.
• These findings highlight the potential for Pilates to integrate into community health initiatives aimed at reducing diabetes incidence.