Playing sports remains one of the most common avenues for youth engagement in physical activity. Yet mental health challenges, such as performance anxiety, depressive symptoms, reduced motivation, and burnout, place many young athletes at risk. As key mediators of sport participation, coaches’ roles are often underscored in recognizing shifts in athlete motivation, behavior, or well-being. Gaining better insight into athlete mental health status may enable coaches to provide timely support and strengthen athlete and team well-being. In this study protocol, we employ a mixed-methods design, evaluating the effectiveness of an AI-augmented mobile application (i.e., ThriveNudge) in promoting the mental health of youth athletes. ThriveNudge helps coaches monitor athlete mental health, flag mood disruptions, and practice supportive communication via simulated chats. A target sample of four interscholastic teams (with athletes aged 14–18 years) and their head coaches will be recruited. Teams will be cluster-randomized to either the intervention condition (n = 2), receiving pre-season training to implement ThriveNudge, or to a waitlist control condition (n = 2). Primary outcomes, including athlete burnout, motivation, coach–athlete relationships, and sport enjoyment, will be measured using psychometric scales administered online. Semi-structured interviews will be conducted with coaches and athletes in the experimental group to collect qualitative data on user interface and user experience. We hypothesize that teams using ThriveNudge will report lower athlete anxiety and burnout, higher intrinsic motivation and enjoyment, and stronger coach–athlete relationships than athletes in control teams. We aim to provide a scalable and accessible digital platform that safeguards youth mental health.
Chakraborty et al. (Wed,) studied this question.
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