Mindfulness for heart and mind: Mindfulness-based blood pressure reduction randomized clinical trial for depression symptoms.

Key Points

• The study aims to explore the effects of mindfulness on blood pressure and depression symptoms.
• Conducted a randomized clinical trial
• Targeted individuals with elevated blood pressure
• Assessed depression symptom severity
• Evaluated effects related to early-life adversity
• Mindfulness-based intervention significantly reduced depression symptoms
• Amplified benefits observed in individuals with a history of early-life adversity and neglect