Personality development plays a dynamic role in the overall growth and empowerment of young girls. Physical activities, particularly martial arts such as Taekwondo, is gradually recognized not only for their physical benefits but also for their psychological and social impact. The present study aims to examine the impact of Taekwondo training on the personality development of girls. The research focuses on key personality dimensions including self-confidence, emotional stability, discipline, leadership qualities, social adjustment, and self-esteem. Women’s empowerment, self-confidence, and safety have become highly important issues, in modern society. Involvement in physical education and sports plays a crucial role in the personality development of girls. Taekwondo, a Korean martial art, is not merely a self-defense technique but also a discipline that promotes confidence, courage, mental stability, and leadership qualities. The primary objective of the present study was to examine the impact of Taekwondo training on the personality development of girls. An experimental research design was adopted. A sample of 60 girls aged 13 to 18 years was selected. After 12 weeks of structured Taekwondo training, significant improvements were observed in self-confidence, leadership qualities, social behavior, and emotional stability. The findings suggest that Taekwondo training can serve as an effective medium for the holistic personality development of girls.
Swati Pravin Patil (Shirote) (Wed,) studied this question.