Effect of the FIFA 11+ on anterior cruciate ligament injury incidence rates in collegiate female football players over three consecutive seasons

Key Points

• The aim is to evaluate the effectiveness of the FIFA 11+ program in preventing ACL injuries in collegiate female football players over multiple seasons.
• Longitudinal study design conducted over three seasons.
• Population includes collegiate female football players.
• Implementation of the FIFA 11+ injury prevention program.
• The FIFA 11+ program significantly reduces the incidence of ACL injuries.
• Positive outcomes are observed when the program is maintained for at least three consecutive seasons.