The effect of home gardening on vegetable and fruit consumption: a pre-post intervention study in Northeast Hungary

Key Points

• Home gardening significantly increases vegetable and fruit consumption, enhancing dietary variety and health.
• Participants reported a 30% rise in their overall consumption of fruits and vegetables after gardening interventions.
• Observational analysis featured a pre-post intervention design with participants in Northeast Hungary over several months.
• Findings highlight the role of home gardening in promoting healthier eating habits and improved nutrition.