Humans have an inherent connection to nature, and exposure to natural elements has been shown to reduce stress, improve mood, and support cognitive performance, forming the basis of biophilic design in the built environment. However, existing biophilic design guidance remains largely conceptual and offers limited evidence-based direction on how design properties should be applied. This scoping review addresses this gap by systematically mapping and synthesizing empirical evidence on indoor biophilic design interventions and their properties. Following PRISMA-ScR guidelines, 136 studies published between 2000 and 2025 were reviewed across seven intervention types, including green walls, indoor plants, window views, natural light, natural materials, water features, and nature-inspired visual references. Cross-category analyses identified design properties most consistently associated with restorative outcomes and human cognitive and physiological responses. The findings highlight the importance of moderate greenery levels, high-visibility placement, multi-sensory integration, and the enhanced restorative effects of combining multiple interventions. Contextual factors such as exposure duration and user characteristics were found to influence effectiveness. Based on these findings, the study introduces the Biophilic Intensity Matrix (BIMx), a matrix-based decision-support framework that supports early-stage design by helping designers select biophilic intervention types and compare their relative scale and intensity ranges according to exposure duration.
Sedghikhanshir et al. (Tue,) studied this question.