Can your window view outsmart urban stress? Decoding the indoor-outdoor green exposure duel in office workers' anxiety battle

Key Points

• Exposure to green views significantly reduces anxiety levels in office workers, indicating environmental influences on mental health.
• Data shows a 25% reduction in reported anxiety levels associated with greater green visibility over six months.
• Observational analysis across various office environments demonstrates the link between indoor-outdoor exposure and anxiety.
• Supports the need for integrating green spaces in urban office designs to improve worker wellbeing.