Running Power at Lactate Threshold and Lactate Turnpoint Are Unaltered by Treadmill Incline

Key Points

• This research aims to determine if running power at lactate threshold and turnpoint changes with different treadmill inclines.
• Measured running power (rPO) at lactate threshold (LT) and lactate turnpoint (LTP) across 0% and 10% treadmill inclines.
• Used trained runners as subjects for the study.
• Assessed consistency of rPO across incline conditions.
• rPO at LT and LTP remained unchanged between 0% and 10% treadmill inclines.
• Finding highlights the reliability of rPO for monitoring exercise intensity.