What question did this study set out to answer?

To investigate the impact of ASMR meditation on stress levels among B.Lib. students after semester examinations.

April 5, 2026INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS0 citationsOpen Access

The Effect of ASMR Meditation on Stress Reduction among B.Lib. Students After Semester Examination.

AAArpna Agarwal MSManvir Singh SBSarah Basu

Key Points

To investigate the impact of ASMR meditation on stress levels among B.Lib. students after semester examinations.
Conducted a pre- and post-intervention assessment of stress levels.
Administered ASMR meditation sessions to students during the examination period.
Utilized standardized stress measurement tools for data collection.
Participants reported a significant decrease in stress levels after ASMR sessions.
B.Lib. students showed improved relaxation scores post-examination.
Findings suggest potential benefits of mindfulness practices for academic stress management.

Abstract

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