To determine the effectiveness of desk converters in reducing sedentary time and increasing standing time among young adults.
Conducted a randomized clinical trial
Participants used standing desk converters
Measured sedentary and standing time before and after intervention
Significant decrease in sedentary time
Increase in standing time observed
Participants reported better postural patterns
Abstract
Standing desk converters reduce sedentary time and increase standing time in adults, highlighting a practical approach to promoting healthier postural patterns in everyday settings.