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March 3, 20260 citationsOpen Access

Trimming the Scales: Unveiling the Impact of Lifestyle Interventions on Weight Reduction in Overweight and Obese Adults-A Comprehensive Systematic Review and Meta-Analysis.

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KVKrishnasamy VembuMKManjini Jayaram KumariJVJayaseelan Venkatachalam

Key Points

  • Weight reduction is significantly impacted by lifestyle interventions, emphasizing their effectiveness.
  • Interventions show varied effectiveness depending on study duration and delivery mode.
  • Comprehensive systematic review and meta-analysis of diverse populations strengthen findings.
  • Tailored strategies in obesity management may enhance individual outcomes and adherence.

Abstract

Our findings highlight the substantial impact of lifestyle interventions on weight reduction, demonstrating significant efficacy across diverse populations. The variations in effectiveness based on study duration and mode of delivery emphasize the need for tailored approaches in obesity management programs.

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Cite This Study

Vembu et al. (2026) studied this question.

synapsesocial.com/papers/69a75b3ec6e9836116a223c6https://doi.org/10.12865/chsj.51.03.02
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