Associations Between Personality Facets, Emotion Regulation Strategies, and Psychological Well-being in Swedish-Speaking Adults

Key Points

• Psychological well-being is significantly associated with personality facets and emotion regulation strategies.
• The associations reveal that individuals using adaptive emotion regulation strategies report higher well-being scores, indicating a clear benefit.
• Assessment through surveys on personality traits and emotional responses highlights critical cognitive strategies employed by participants.
• The findings support the need for psychological interventions focusing on enhancing adaptive emotion regulation in the population.