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March 15, 2026Journal of Hypertension0 citations

yoga and breathing interventions impact hypertension and blood pressure

Effects of yoga posture and slow deep breathing interventions on ambulatory blood pressure in adults with hypertension

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Authors

SHStacy D. Hunter-CooperMRMitra RahimiRMRobert J.C. McLean

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Overview

Interventions reduce blood pressure in adults with hypertension, suggesting lifestyle changes may aid treatment.

Key Points

  • The research examines the effect of yoga posture and slow deep breathing on blood pressure in hypertensive adults.
  • Investigated the effects of yoga and slow deep breathing on ambulatory blood pressure.
  • Focused on adults diagnosed with hypertension (HTN).
  • Showed evidence of a protective effect on ambulatory blood pressure in adults with hypertension.
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Cite This Study

Hunter-Cooper et al. (2026) studied this question.

synapsesocial.com/papers/69b5ff6e83145bc643d1be76https://doi.org/10.1097/hjh.0000000000004292
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