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September 5, 2025International Journal of Basic and Applied Sciences0 citationsOpen Access

The Science of Self: A Bibliometric and Pragmatic Analysis of Yoga, Meditation, And ‎Wellbeing in The Contemporary Scientific Landscape

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PMPallabi MukherjeeASAnkita SharmaVRVinita Ramchandani

Key Points

  • Publications in yoga and meditation research grew significantly post-COVID, particularly between 2020-2022.
  • The U.S. and India are the leading nations producing research, driven by heightened health awareness.
  • Key themes include mindfulness and depression, showcasing the relevance of these practices to mental health.
  • Future directions suggest an emphasis on relaxation training and systematic review studies.

Abstract

The research paper uses bibliometric analysis to analyze worldwide trends of yoga and ‎meditation research between the years 2010 and 2025. With citation and co-citation analysis, ‎the paper establishes top authors, nations, and repeating patterns. Results reveal consistent ‎growth in publications, highest between 2020–2022, spurred by post-COVID health ‎consciousness and India's 2020 National Education Policy to encourage indigenous ‎knowledge systems. Holger Cramer, Romi Lauche, and Linda Carlson are noted influencers. ‎The U.S. and India rank highest in the quantity of research produced, with common ‎keywords including mindfulness, mental health, and quality of life. Thematic mapping ‎identifies "quality of life," "mindfulness," and "depression" as key themes, confirming this ‎research landscape's persistent utility in improving well-being. Future research could be ‎directed toward upcoming themes, including relaxation training and systematic review studies‎.

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Cite This Study

Mukherjee et al. (2025) studied this question.

synapsesocial.com/papers/68bb3d622b87ece8dc9566c7https://doi.org/10.14419/zdgnnk95
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