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January 14, 2026BMJ Open2 citationsOpen Access

UNIversity students’ LIFEstyle behaviours and Mental health cohort (UNILIFE-M): study protocol of a multicentre, prospective cohort study

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FSFelipe Barreto SchuchAWAline WaclawosckyDTDébora Tornquist

Key Points

  • To investigate the associations between university students' lifestyle behaviours and mental health symptoms during college years.
  • Prospective cohort study involving 69 universities across 28 countries
  • Participants complete online surveys on lifestyle behaviours and mental health symptoms
  • Follow-up assessment at 1, 2, and 3.5 years post-admission
  • Identifies links between lifestyle behaviours and varied mental health symptoms including depression and anxiety
  • Aims to establish a comprehensive understanding of student mental health challenges
  • Data will inform potential interventions based on lifestyle modifications

Abstract

Introduction Students enrolling in higher education often adopt lifestyles linked to worse mental health, potentially contributing to the peak age onset of mental health problems in early adulthood. However, extensive research is limited by focusing on single lifestyle behaviours, including single time points, within limited cultural contexts, and focusing on a limited set of mental health symptoms. Methods and analysis The UNIversity students’ LIFEstyle behaviours and Mental health cohort (UNILIFE-M) is a prospective worldwide cohort study aiming to investigate the associations between students’ lifestyle behaviours and mental health symptoms during their college years. The UNILIFE-M will gather self-reported data through an online survey on mental health symptoms (ie, depression, anxiety, mania, sleep problems, substance abuse, inattention/hyperactivity and obsessive/compulsive thoughts/behaviours) and lifestyle behaviours (ie, diet, physical activity, substance use, stress management, social support, restorative sleep, environment and sedentary behaviour) over 3.5 years. Participants of 69 universities from 28 countries (300 per site) will be assessed at university admission in the 2023 and/or the 2024 academic year and followed up for 1, 2 and 3.5 years. Ethics and dissemination The study was first approved at a national level in Brazil (CAE:63025822.8.1001.5346). Study sites outside Brazil obtained additional ethics approval from their institutions using the main approval. Results from the UNILIFE-M cohort will be disseminated through scientific publications, presentations at scientific meetings, press releases, the general media and social media.

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Cite This Study

Schuch et al. (2026) studied this question.

synapsesocial.com/papers/6966e73f13bf7a6f02bffd9ehttps://doi.org/10.1136/bmjopen-2024-085006
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