PulseExploreJournal ClubDebatesTrendingResearchersJournals
Instagram
HomeExploreJournal ClubTrending
Synapse
⌘+K
Synapse
January 14, 2026Journal of Public Health0 citationsOpen Access

Awareness and use of '10,000 Steps': a process evaluation of a community-based complex intervention for the promotion of physical activity in Germany

View Full Paper
PFPaula M. Matos FialhoSWSIMONE WEYERSESElena Schmitz

Key Points

  • The main aim was to evaluate awareness and use of the '10,000 Steps Duesseldorf' intervention promoting physical activity.
  • Conducted a controlled intervention study with 627 participants at baseline and 553 after one year.
  • The intervention included community events, digital tools, print materials, and social media outreach.
  • A process evaluation was performed using the RE-AIM framework to assess reach, adoption, implementation, and maintenance.
  • By the end of the intervention, 500 participants registered on the website, logging nearly 100 million steps.
  • Only 62% of participants were aware of events, with just 2% attending them.
  • Low organizational adoption was evident, with only 13% of contacted organizations responding, and 27% familiar with the intervention.

Abstract

Abstract Introduction Physical inactivity is a persistent public health challenge with 52% of German adults reporting physical activity (PA) levels below the recommendations of the World Health Organization. Interventions promoting PA are essential for reducing non-communicable diseases and associated economic burdens. This study evaluated the awareness and use of "10,000 Steps Duesseldorf," a community-based intervention promoting PA among city district residents. Methods A controlled intervention study was conducted with 627 participants at baseline (376 intervention, 251 control) and 553 participants after one year (330 intervention, 223 control). The one-year intervention combined community events, digital tools, print materials, and social media outreach. A process evaluation assessed reach, adoption, implementation, and maintenance based on the RE-AIM framework. Results By the end of the intervention, 500 participants had registered on the intervention website, logging nearly 100 million steps. Ten external organizations organized step count competitions and participants completed 20 challenges. Social media platforms attracted modest engagement. Awareness of intervention materials and events varied, with 62% of participants aware of events, but only 2% attending them. Organizational adoption of the intervention was very low. Overall, only 13% of contacted organizations responded to the survey, of these, only 27% reported that they were familiar with the intervention. Conclusion The ‘10,000 Steps Duesseldorf’ intervention successfully engaged participants via digital intervention components, but faced challenges engaging organizations located in the intervention city districts. Future interventions might prioritize strategies for broader organizational engagement and enhanced community participation to foster long-term PA behavior changes.

Ask AI
Helpful
Bookmark
Share
View Full Paper

Cite This Study

Fialho et al. (2026) studied this question.

synapsesocial.com/papers/6966f31d13bf7a6f02c00c7dhttps://doi.org/10.1007/s10389-025-02664-1
Ask AI
Helpful
Bookmark
Share
View Full Paper