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February 2, 2026Psychotherapy and Psychosomatics0 citationsOpen Access

Adherence to Physical Activity Interventions in Major Depressive Disorder: A Systematic Review and Meta-Analysis

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VTVanessa K. TassoneQLQiaowei LinGLGloria Hoi‐Yee Li

Key Result

Physical activity interventions had significantly lower protocol adherence than non-physical activity interventions in major depressive disorder (RD -0.15; 95% CI -0.23 to -0.08).

Key Points

  • The aim is to analyze adherence-related outcomes in physical activity interventions for individuals with major depressive disorder.
  • Conducted a systematic review and meta-analysis of studies on physical activity interventions in MDD.
  • Searched databases such as MEDLINE, APA PsycINFO, CINAHL Plus, and SPORTDiscus until September 2024.
  • Calculated pooled estimated risk differences and analyzed predictors of adherence through meta-regression.
  • Included 97 studies; meta-analysis involved 91 studies with adherence-related outcomes analyzed.
  • No significant difference in retention, intervention receipt, or session attendance between physical activity and non-physical activity interventions.
  • Physical activity interventions showed significantly lower protocol adherence compared to non-physical activity interventions.

Study Design

Type

Meta-Analysis

Structured PICO

Do physical activity interventions have different adherence rates compared to non-physical activity interventions in patients with major depressive disorder?

P
Population
Systematic review and meta-analysis of 97 studies evaluating adherence rates and predictors in physical activity versus non-physical activity interventions for major depressive disorder.
I
Intervention
Physical activity (PA) interventions
C
Comparator
Non-physical activity (non-PA) interventions
O
Outcome
Adherence-related outcomes including rates of intervention receipt, retention, protocol adherence, and session attendance

Patients with major depressive disorder show lower protocol adherence to physical activity interventions compared to non-physical activity interventions, though retention and attendance rates are comparable.

Main Result

Effect estimate: RD -0.15 (95% CI -0.23 to -0.08)

Limitations

  • Paucity of studies evaluating protocol adherence
  • paucity of studies for protocol adherence

Abstract

Introduction: Non-adherence is a barrier to the effectiveness of physical activity (PA) interventions for major depressive disorder (MDD). This systematic review and meta-analysis identified reported adherence-related outcomes, compared adherence rates of PA and non-PA interventions in MDD, and determined predictors of adherence. Methods: MEDLINE, APA PsycINFO, CINAHL Plus, and SPORTDiscus were searched until September 5th, 2024. Pooled estimated risk differences RDs and 95% confidence intervals CIs were calculated using fixed-effects or random-effects models. Meta-regression explored predictors of adherence. Results: Ninety-seven studies were included in this review, and 91 studies in the meta-analysis. Adherence-related outcomes for analyses included rates of intervention receipt, retention, protocol adherence, and session attendance. Retention was the most commonly reported outcome, with no significant difference between PA and non-PA interventions. Similarly, there were no significant differences in intervention receipt and session attendance. However, PA interventions had significantly lower protocol adherence than non-PA interventions (RD = –0.15; 95% CI: –0.23, –0.08). Severe baseline depressive symptoms, longer intervention durations, and in-person delivery predicted retention rates. Longer PA sessions predicted intervention receipt and supervision of activities predicted attendance rates. Conclusion: Participants with MDD demonstrate lower protocol adherence to PA interventions than to interventions without a PA component. This result was based on a paucity of studies. Rates of intervention receipt, retention, and attendance were comparable in PA and non-PA interventions. Studies could benefit from including individuals with greater depressive symptom severity and supervised activity. With replication, findings could improve the design of, and increase adherence to, PA interventions in MDD.

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Cite This Study

Tassone et al. (2026) conducted a meta-analysis in Major depressive disorder. Physical activity interventions vs. Non-physical activity interventions was evaluated on Protocol adherence (RD -0.15, 95% CI -0.23 to -0.08). Physical activity interventions had significantly lower protocol adherence than non-physical activity interventions in major depressive disorder (RD -0.15; 95% CI -0.23 to -0.08).

synapsesocial.com/papers/6980fe68c1c9540dea81078chttps://doi.org/10.1159/000550802
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