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February 9, 2026BMJ Open0 citationsOpen Access

Physical fitness and cognitive function: a cross-sectional study among adults in Qatar

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AAAya AlabdulrazzakTATala Al-louziMRMhd Osama Rahhal

Key Points

  • This study explores the relationship between physical fitness and cognitive function markers in adults over 40 in Qatar.
  • Cross-sectional design utilizing data from 1000 adults aged 40 and above from the Qatar Biobank.
  • Assessment of physical fitness through measures of cardiorespiratory fitness, muscular strength, and body composition.
  • Cognitive function evaluated using short-term visual memory and psychomotor coordination tests.
  • Logistic regression analysis to measure associations between fitness and cognitive function.
  • Lower physical fitness capacity linked to poorer psychomotor coordination in females (OR=1.57, p=0.040).
  • Significant association between lower physical fitness and visual memory in females (OR=1.68, p=0.042), not in males.
  • Males with greater muscle strength had lower odds of poor psychomotor coordination (OR=0.48, p=0.04).
  • Higher body fat percentage in females associated with increased odds of low cognitive function (p=0.02).
  • No significant association found between cardiorespiratory fitness and cognitive tests in either gender.

Abstract

Objective This study aims to investigate the association between physical fitness and markers of cognitive function in adults aged 40 and above in Qatar. Design A cross-sectional study. Setting The Qatar Biobank, data of 1000 adults aged 40 and above. Participants A population of 1000 adults aged 40 years and older was included. Available data comprised measures of physical fitness including cardiorespiratory fitness, muscular strength, body composition and physical fitness capacity, as well as cognitive function assessed through tests of short-term visual memory and psychomotor coordination. Primary and secondary outcomes This paper investigated the physical fitness effect on cognitive functioning through short-term visual memory and psychomotor coordination testing. Logistic regression was used to measure the association between physical fitness and cognitive functioning tests. Results Our study showed that lower physical fitness capacity was significantly associated with lower psychomotor coordination in females (OR=1.57, p=0.040) and showed no significant association in males (OR=1.65, p=0.062). For short-term visual memory, the association was significant in females (OR=1.68, p=0.042) unlike in males (OR=1.58, p=0.062). Males with greater muscle strength were about half as likely to have lower psychomotor coordination (OR=0.48, p=0.04). In females, a higher body fat percentage was associated with poorer cognitive function, with each 1% increase in body fat being linked to 6% higher odds of low short-term visual memory (p=0.02) and low psychomotor coordination (p=0.006). Cardiorespiratory fitness showed no statistically significant association with short-term visual memory and psychomotor coordination level in either sex. Conclusion Our findings suggest that overall physical fitness capacity is associated with better cognitive function in Qatari adults. The relationship between specific fitness measures and cognitive function varied by sex, with muscle strength having a stronger effect for males and body composition for females. These results highlight the potential importance of maintaining physical fitness for cognitive health in adulthood.

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Cite This Study

Alabdulrazzak et al. (2026) studied this question.

synapsesocial.com/papers/698979a6f0ec2af6756e76a4https://doi.org/10.1136/bmjopen-2025-113261
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