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February 11, 20260 citationsOpen Access

Evaluating a Workplace Wellness Initiative: The Impact of a Six-Month Subsidised Gym Membership on Hypertension Management in Male Civil Servants, Lagos, Nigeria

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AAAdebayo AdeyemiCOChukwuma Chris Okonkwo

Key Result

Subsidised gym membership reduced systolic blood pressure by an average of 5.2 mmHg among consistent attendees over six months in male civil servants with hypertension in Lagos, Nigeria.

Key Points

  • The evaluation aims to assess the effectiveness of a subsidised gym membership on hypertension management among male civil servants in Nigeria.
  • Mixed-methods approach combining quantitative and qualitative data collection.
  • Baseline and follow-up biometrics, including blood pressure measurements, were recorded.
  • Focus group discussions explored participant experiences and barriers to gym engagement.
  • Systolic blood pressure decreased by an average of 5.2 mmHg for regular attendees.
  • Only 38% of participants used their gym membership consistently.
  • Barriers included long commutes and a preference for community activities over gym attendance.

Structured PICO

Does a six-month subsidised gym membership improve blood pressure in male civil servants?

P
Population
Male civil servants in Lagos, Nigeria
I
Intervention
Six-month subsidised gym membership
O
Outcome
Blood pressure and biometricssurrogate

A subsidised gym membership modestly reduced systolic blood pressure among consistent attendees, but overall impact was limited by low utilization, highlighting the need for flexible, multi-component workplace health programs.

Main Result

Effect estimate: Mean decrease of 5.2 mmHg

Limitations

  • Only 38% of participants utilised the gym membership regularly, limiting generalizability of findings.
  • The study was conducted in a single city and among male civil servants only, reducing external validity.
  • The evaluation used a mixed-methods approach but full methodology and statistical analysis details were unavailable from the abstract.
  • Barriers such as time constraints and preference for community activities may limit intervention uptake and effect.
  • Low utilisation rates (38%)
  • Time constraints due to long commutes
  • Preference for community-based physical activity over gym attendance

Abstract

Hypertension is a leading cause of morbidity and mortality in Nigeria, with a high prevalence among working-age adults. Workplace wellness programmes are a potential strategy for non-communicable disease management, but evidence of their effectiveness in low-resource settings remains limited. This policy brief evaluates the impact of a six-month subsidised gym membership initiative on hypertension management among male civil servants in Lagos, Nigeria. Its objective is to inform public health policy on the feasibility and outcomes of such workplace interventions. The evaluation used a mixed-methods approach. Quantitative data on blood pressure and biometrics were collected from participants at baseline and programme end. Qualitative data were gathered via focus group discussions to explore participant experiences and barriers to engagement. The initiative showed a modest positive effect. Systolic blood pressure decreased by an average of 5.2 mmHg among consistent attendees. However, only 38% of participants utilised the membership regularly. Key barriers identified included time constraints due to long commutes and a preference for community-based physical activity over gym attendance. While subsidised gym access can contribute to improved hypertension control for some individuals, low utilisation rates highlight significant implementation challenges. A standardised approach to workplace wellness may not be optimal in this context. Policy should support flexible, multi-component workplace health programmes that include, but are not limited to, gym subsidies. Programmes should incorporate preferred activities like football and consider partnerships with local community facilities to improve accessibility and uptake. Hypertension, Workplace wellness, Non-communicable diseases, Health policy, Nigeria, Physical activity This brief provides evidence for policymakers on the real-world implementation and limitations of a specific wellness incentive, highlighting the need for contextualised approaches to chronic disease management in the Nigerian public sector workforce.

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Cite This Study

Adeyemi et al. (2009) studied Hypertension. Subsidised gym membership vs. No subsidised gym membership or baseline was evaluated on Change in systolic blood pressure (Mean decrease of 5.2 mmHg). Subsidised gym membership reduced systolic blood pressure by an average of 5.2 mmHg among consistent attendees over six months in male civil servants with hypertension in Lagos, Nigeria.

synapsesocial.com/papers/698c1c65267fb587c655ed25https://doi.org/10.5281/zenodo.18529423
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