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February 12, 2026International Journal of Group Psychotherapy0 citations

We Deserve Space: A Pilot Outcomes Study of a Group Psychotherapy Intervention for Internalized Weight Stigma

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LLLisa Brownstone LibbyEHErin N. HarropJCJade Cool

Key Points

  • This study aims to evaluate the effectiveness of the We Deserve Space group therapy intervention on internalized weight stigma and related psychosocial effects.
  • Conducted a 10-12 week online support group intervention.
  • Involved 25 large-bodied individuals across three iterations.
  • Utilized paired samples t-tests to analyze outcomes based on participant feedback.
  • Significant improvements were observed in internalized weight stigma and antifat attitudes from baseline to end of treatment.
  • Medium to large effect sizes were noted for depressive symptoms and loneliness reduction.
  • Participants reported improved belongingness and decreased eating-disorder functional impairment.

Abstract

Experienced and internalized weight stigma (IWS) are associated with a plethora of health and psychosocial consequences. In this study, we tested the outcomes of a 10-12 week, online, counselor-facilitated support group (We Deserve Space; WDS) for individuals who had experienced weight stigma. Twenty-five large-bodied individuals participated in three iterations of the WDS group. Participants average age was 43.68 years (SD = 13.84, range = 28-78). Revisions to WDS curricula were made iteratively in response to feedback. Paired samples t-tests yielded statistically significant improvements on all variables (IWS, antifat attitudes, depressive symptoms, loneliness, eating-disorder functional impairment, belongingness) from baseline to end-of-group, with effect sizes in the medium to large range. This study provides preliminary evidence that WDS may improve IWS, disordered-eating functional impairment, and psychosocial well-being in large-bodied individuals.

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Cite This Study

Libby et al. (2026) studied this question.

synapsesocial.com/papers/698d6d445be6419ac0d52327https://doi.org/10.1080/00207284.2025.2600103
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