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February 16, 2026Sport Sciences for Health0 citationsOpen Access

Mental health and well-being in youth football players: a systematic review

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GPGantima PraisanCSCamilla ScaramuzzaMRMoira Raimo

Key Points

  • This research aims to synthesize evidence on mental health and well-being outcomes in youth football and identify associated risk and protective factors.
  • Conducted a systematic search in Web of Science, SPORTDiscus, and Scopus.
  • Included studies involving youth football players aged 12–19.
  • Used validated mental health and well-being measures.
  • Twenty-five studies met the criteria including 7,123 participants (15.8% female).
  • Reported prevalence of anxiety symptoms ranged from 8–21%, depression from 6.5–40%, and distress up to 37%.
  • Identified risk factors included female gender and disempowering coaching climates, while protective factors included transformational leadership and satisfaction of basic psychological needs.

Abstract

Abstract Background Mental health (MH) and well-being (WB) are increasingly recognized as critical issues in youth sport. This systematic review synthesized evidence on MH and WB outcomes in youth football and identified associated risk and protective factors. Methods A systematic search was conducted in Web of Science, SPORTDiscus, and Scopus in January 2025, following PRISMA guidelines. Studies were included if they involved YFP aged 12–19, used validated MH or WB measures, and were published in English. Results Twenty-five studies ( n = 7,123; 15.8% female) met the criteria. Reported prevalence of elevated symptoms was 8–21% for anxiety, 6.5–40% for depression, up to 37% for distress, 17–30% for impaired WB, and 11–17% for disordered eating. Various risk factors (e.g., female gender, older age, perfectionistic concerns, disempowering coaching climates) and protective factors (e.g., empowering climates, transformational leadership, harmonious passion, satisfaction of basic psychological needs) were identified. Conclusions Symptoms of MH problems are prevalent in youth football, highlighting the need for regular MH screening, coach education, psychological skills training, and multidisciplinary support. More longitudinal and intervention research, particularly involving female players, is needed.

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Cite This Study

Praisan et al. (2026) studied this question.

synapsesocial.com/papers/6992652ceb1f82dc367a1115https://doi.org/10.1007/s11332-026-01677-x
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