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February 21, 2026American Journal of Lifestyle Medicine0 citations

Lifestyle Medicine Strategies for Reducing Risk of Melanoma: Modifiable Factors and Clinical Implications

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LALayla AlaswadPGPanagis GaliatsatosGSGautam Srivastava

Key Points

  • To explore the role of lifestyle medicine in reducing melanoma risk through modifiable behaviors.
  • Conducted a narrative review of evidence from the past decade.
  • Focused on lifestyle factors contributing to melanoma risk such as UV exposure, diet, and physical activity.
  • Assessed social and occupational determinants of risk in relation to lifestyle changes.
  • Emphasized the importance of counseling on sun protection and avoiding carcinogenic substances.
  • Highlighted lifestyle behaviors, such as dietary improvement and maintaining healthy weight, in reducing melanoma incidence.
  • Suggested that integrating lifestyle changes in clinical practice can enhance patient engagement and health outcomes.

Abstract

Melanoma incidence continues to rise globally generating increasing urgency for effective and ethically grounded prevention strategies. While genetic predisposition contributes to individual susceptibility, a substantial proportion of melanoma cases arise from modifiable behaviors, especially ultraviolet (UV) exposure. Lifestyle medicine (LM) is an evidence-based discipline focusing on sustainable behavioral change across core lifestyle domains that offers a structured framework for addressing these risks. Although LM is traditionally associated with metabolic and cardiovascular conditions, its principles are highly relevant to melanoma prevention through counseling on sun protection, avoidance of carcinogenic substances, moderation of alcohol intake, sleep optimization, dietary improvement, healthy weight management, and physical activity patterns that minimize UV burden. This narrative review synthesizes evidence from the past decade and provides clinicians with a practical, patient-centered model for translating lifestyle insights into clinical practice. Emphasis is placed on the integration of behavior-change strategies, the assessment of social and occupational determinants of risk, and equitable approaches to melanoma prevention. A lifestyle-oriented framework not only reinforces established prevention strategies but broadens clinical engagement with patients, offering a multidimensional method for reducing melanoma incidence and supporting population health.

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Cite This Study

Alaswad et al. (2026) studied this question.

synapsesocial.com/papers/69994c6f873532290d020dddhttps://doi.org/10.1177/15598276261428425
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