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February 22, 2026Child Development0 citations

Labeling it makes you feel better: The role of affect labeling on emotion regulation among Chinese preschoolers

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CZChunhong ZhuKIKa I IpZLZhiyi Liu

Key Points

  • The study aims to explore how affect labeling relates to emotion regulation abilities in Chinese preschoolers.
  • Analyzed a full sample of 334 preschoolers with assessments from parents and teachers.
  • Examined a subsample of 181 preschoolers using a 14-day daily diary method.
  • Measured abilities in emotion recognition and emotion vocabulary to assess their impact on emotion regulation.
  • Stronger emotion labeling abilities were linked to better emotion regulation, with significant results from both parents (β = 0.28) and teachers (β = 0.19).
  • Daily affect labeling was associated with quicker emotional recovery on the same day.
  • Children who effectively labeled their emotions managed to regulate their feelings better.

Abstract

Abstract This study investigated the relation between affect labeling and emotion regulation among Chinese preschoolers. In the full sample (N = 334, Mage = 62.30 months; 189 boys), preschoolers with stronger emotion labeling abilities—emotion recognition and emotion vocabulary—demonstrated better emotion regulation, as reported by parents (β = 0.28) and teachers (β = 0.19). A subsample (N = 181, Mage = 58.91 months; 104 boys) completed a 14-day daily diary. At the within-child level, daily affect labeling was associated with faster same-day emotional recovery. At the between-child level, children with stronger emotion labeling abilities used these practices more effectively to regulate emotions. Findings highlight affect labeling as a potential practice supporting preschoolers' emotion regulation.

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Cite This Study

Zhu et al. (2026) studied this question.

synapsesocial.com/papers/699a9d8e482488d673cd3785https://doi.org/10.1093/chidev/aacaf033
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