Abnormal sleep duration, especially long sleep, and sleep disturbances were associated with lower total life expectancy and CVD-free life expectancy in the Chinese population.
Do abnormal sleep duration and sleep disturbance reduce total life expectancy and life expectancy free of cardiovascular disease in the Chinese population?
Chinese population, including individuals with and without cardiovascular disease (CVD)
Abnormal sleep duration (especially long sleep) and sleep disturbance
Good sleep habits (normal sleep duration and absence of sleep disturbance)
Total life expectancy (LE) and life expectancy free of cardiovascular disease (CVD)hard clinical
Abnormal sleep duration and sleep disturbance are associated with reduced total and cardiovascular disease-free life expectancy in the Chinese population.
In this Chinese population, abnormal sleep duration, especially long sleep, and sleep disturbance were linked with lower total LE and LE free of CVD. This study confirmed the importance of good sleep habits in health management for both those without and with CVD.
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Qiufen Sun
Jingcen Hu
Canqing Yu
University of Oxford
Peking University
Nanjing Medical University
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Sun et al. (Fri,) reported a other. Abnormal sleep duration, especially long sleep, and sleep disturbances were associated with lower total life expectancy and CVD-free life expectancy in the Chinese population.
www.synapsesocial.com/papers/69a52e45f1e85e5c73bf1dee — DOI: https://doi.org/10.1093/gerona/glaf284