From nature to nurture: A comprehensive review on the role of essential oils in menstrual health

Key Points

• Essential oils may foster hormonal balance and overall menstrual health across various populations.
• Notable evidence indicates that lavender and clary sage essential oils can alleviate menstrual discomfort and regulate cycles.
• Observational analysis of existing studies reveals essential oils' biological effects, demonstrating their influence on hormonal balance and reproductive health.
• Findings hint at potential benefits for those experiencing menstrual issues, warranting further exploration and validation in diverse settings.