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March 27, 20260 citationsOpen Access

Translucent & Gelatinous Fruit: Ice Apple Is Rich in Nutrients

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*S*Dr. Dhrubo Jyoti Sen

Key Points

  • The research aims to evaluate the nutritional content and health benefits of ice apple, a summer fruit.
  • Descriptive analysis of ice apple's nutritional composition
  • Comparison of ice apple's benefits to other summer fruits
  • Assessment of local availability and consumption patterns
  • Ice apple has high water content, contributing to hydration.
  • It contains essential vitamins and minerals beneficial for health.
  • The fruit acts as a natural coolant, providing relief in summer heat.

Abstract

Ice apple, known as talsas or taal shaansh in Bengali and talasaja in Odia, is a refreshing, jelly-like summer fruit from the palmyra palm tree (Borassus flabellifer). Available mainly from May to June, it acts as a natural body coolant with a taste similar to sweet, tender coconut, offering high water content, vitamins, and minerals. Borassus flabellifer, commonly known as doub palm, palmyra palm, tala or tal palm, toddy palm, lontar palm, wine palm, or ice apple, is a fan palm native to South Asia (especially in Bangladesh, East India, and South India) and Southeast Asia. It is reportedly naturalized in Socotra.

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Cite This Study

*Dr. Dhrubo Jyoti Sen (2026) studied this question.

synapsesocial.com/papers/69c620d515a0a509bde196c4https://doi.org/10.5281/zenodo.19217202
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