PulseExploreJournal ClubDebatesTrendingResearchersJournals
Instagram
HomeExploreJournal ClubTrending
Synapse
⌘+K
Synapse
March 29, 2026Clinical and Experimental Health Sciences0 citations

Less or More on the Plate: The Impact of Plate Size and Form on Portion Estimation

View Full Paper
GSGüleren SabuncularZÇzehra margot çelikSKSimay Kundakçı

Key Points

  • The study aims to understand how different sizes and shapes of plates affect the estimation of food portions and expected fullness.
  • Cross-sectional online survey conducted with 402 adults
  • Participants viewed standardized food photos on various plate sizes and shapes
  • Estimated portion weight in grams and rated expected satiety using a visual analogue scale
  • Used one-way ANOVA with post hoc Tukey tests for analysis
  • Plate size significantly influenced satiety perception for spinach (p=0.024)
  • The large dessert plate yielded higher expected satiety scores than the small plate
  • Plate shape affected perceived weight and satiety for multiple food items (spinach, bulgur pilaf, pasta, soup)

Abstract

Objective: This study aimed to investigate how plate size and form affect perceived portion size and expected satiety, with a view toward informing low-cost, visually guided obesity prevention strategies. “Visual fullness,” defined as the perceived occupied area of food on the plate, was evaluated as a key cognitive cue influencing expected satiety.Methods: A cross-sectional online survey was conducted between April and June 2024 with 402 adults (mean age 27.9 ± 7.9 years). Five commonly consumed foods (spinach, bulgur pilaf, stir-fry, pasta, and soup) were presented via standardized food photographs on plates of varying sizes and shapes. Participants estimated portion weight (grams) and rated expected satiety using a 10 cm visual analogue scale (VAS). Plate types included dessert plates of three sizes and ten diverse dish designs. Statistical analyses were performed using one-way ANOVA with post hoc Tukey tests for group comparisons. A key result showed that plate size significantly influenced expected satiety for spinach (F(2,1203)=3.759, p=0.024).Results: Plate size significantly influenced satiety perception for spinach (p=0.024), with the large dessert plate (LDP) yielding higher VAS scores than the small plate (SDP). Plate shape significantly affected both perceived weight and satiety for spinach, bulgur pilaf, pasta, and soup (all p

Ask AI
Helpful
Bookmark
Share
View Full Paper

Cite This Study

Sabuncular et al. (2026) studied this question.

synapsesocial.com/papers/69c8c247de0f0f753b39c91ehttps://doi.org/10.33808/clinexphealthsci.1748128
Ask AI
Helpful
Bookmark
Share
View Full Paper