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April 1, 2026Open Access

Nutrition and Lifestyle According to Ayurveda: A Research Perspective

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Authors

DADr. Amar B. Abhrange*1, Dr. Rajiv R. Honagoudar2, Dr. Siddhi G., Khot3, Dr. Archana A. Abhrange4

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Overview

This review explores Ayurvedic nutrition and lifestyle practices, indicating their significance in modern health sciences.

Key Points

  • To examine key Ayurvedic principles of nutrition and lifestyle and their application in contemporary health.
  • Review of Ayurvedic texts and principles.
  • Analysis of personalized nutrition and lifestyle practices.
  • Evaluation of the relevance of Ayurveda in modern health sciences.
  • Highlighting the importance of balancing doshas for health.
  • Emphasizing personalized approaches to diet and daily routines.
  • Illustrating the integration of seasonal changes and mindful living in health maintenance.

Cite This Study

Dr. Amar B. Abhrange*1, Dr. Rajiv R. Honagoudar2, Dr. Siddhi G., Khot3, Dr. Archana A. Abhrange4 (2026) studied this question.

synapsesocial.com/papers/69ccb74216edfba7beb8921bhttps://doi.org/10.5281/zenodo.19336332
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