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April 3, 2026PsyCh Journal0 citationsOpen Access

Dance Interventions Improve Quality of Life and Related Psychological Factors Among Breast Cancer Survivors: A Systematic Review and Meta‐Analysis

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TCTingting ChenLJLei JiangXXXiaohong Xu

Key Points

  • To investigate the effects of dance interventions on quality of life and psychological factors in breast cancer survivors.
  • Conducted a systematic review and meta-analysis of randomized controlled trials.
  • Included twelve randomized controlled trials on dance interventions.
  • Calculated pooled effect sizes using standardized mean differences and confidence intervals.
  • Dance interventions significantly improved quality of life with a standardized mean difference of 0.62.
  • Depressive symptoms were reduced with a standardized mean difference of -0.81.
  • Effects were stronger for dance-based physical activities lasting 12 weeks or more.

Abstract

This systematic review and meta-analysis examined evidence from randomized controlled trials (RCTs) on the effects of dance interventions on quality of life (QoL) in women with breast cancer. Twelve RCTs were included, and pooled effect sizes were calculated as standardized mean differences (SMDs) with 95% confidence intervals (CIs). Compared with controls, dance interventions significantly improved QoL (SMD 95% CI = 0.62 0.20, 1.05, p = 0.004) and reduced depressive symptoms (SMD 95% CI = -0.81 -1.50, -0.12, p = 0.02). Subgroup analyses indicated that these effects were primarily driven by dance-based physical activity (DPA), particularly in interventions lasting ≥ 12 weeks. No overall effects were found for fatigue, pain, or body image, although modest fatigue reductions were observed in DPA programs ≥ 9 weeks. Dance interventions integrating physical activity, emotional expression, and social interaction may enhance QoL and psychological well-being in women with breast cancer, although evidence for improvements in physical symptoms remains limited. Further research should standardize intervention protocols and assess long-term outcomes.

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Cite This Study

Chen et al. (2026) studied this question.

synapsesocial.com/papers/69cf5e5f5a333a821460cb7ehttps://doi.org/10.1002/pchj.70091
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