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April 7, 2026Lipids0 citationsOpen Access

Impact of Heated Versus Unheated Cooking Oil on Postprandial Vascular Function and Metabolism

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RBRosiered Brownson‐SmithJBJo BruceEAE. Z. Abbas

Key Result

Repeatedly heated cooking oil did not acutely impair postprandial flow-mediated dilation compared to unheated oil, but resulted in a lower postprandial triacylglycerol increase (p<0.001).

Key Points

  • This research aims to understand how heating culinary oils affects cardiometabolic health and vascular function.
  • Randomized, single-blind, crossover design
  • Participants consumed high-fat meals with either heated or unheated oil
  • Measured flow-mediated dilation, arterial stiffness, and plasma lipid concentrations
  • Conducted over separate days to assess acute effects
  • Postprandial triacylglycerol increase was lower after heated oil compared to unheated oil (p < 0.001)
  • No differences in flow-mediated dilation or arterial stiffness between the two oils
  • Comparable non-esterified fatty acid and glucose concentrations post-meal

Study Design

Type

RCT (n=19)

Blinding

single-blind

Randomization

randomized

Structured PICO

Does a high-fat meal containing repeatedly heated cooking oil impair postprandial vascular function and metabolism compared to unheated oil in healthy males?

P
Population
19 healthy male participants
I
Intervention
High-fat meal containing repeatedly heated (at 180°C, over 10 days, with 5 potato fries per day) sunflower oil-palm olein blend (containing 23.8% polar compounds)
C
Comparator
High-fat meal containing unheated sunflower oil-palm olein blend (containing 7.2% polar compounds)
O
Outcome
Flow-mediated dilation (FMD) over 4 hourssurrogate

Acute consumption of repeatedly heated cooking oil does not impair postprandial vascular function compared to unheated oil, though it results in a lower postprandial triglyceride increase.

Limitations

  • Short-term results do not address the potential cumulative effects of chronic, long-term consumption.
  • short-term results do not address the potential cumulative effects of chronic, long-term consumption

Abstract

ABSTRACT The impact of repeated heating of seed‐based culinary oils on cardiometabolic health has not been well established. Heating oils to high temperatures (> 150°C) causes lipid peroxidation, thus generating potentially harmful compounds that may impair vascular function. This randomized, single‐blind, crossover study investigated the acute effects of a high‐fat meal containing either repeatedly heated (at 180°C, over 10 days, with 5 potato fries per day) sunflower oil‐palm olein blend, compared with an unheated blend (containing 23.8% and 7.2% polar compounds respectively), on postprandial lipids and vascular function in 19 healthy male participants. Participants consumed each test meal on separate days, with measurements of flow‐mediated dilation (FMD; primary outcome), arterial stiffness, plasma triacylglycerol (TAG), non‐esterified fatty acid (NEFA), and glucose concentrations over 4 h. Postprandial vascular (FMD and arterial stiffness) responses as well as NEFA and glucose concentrations were comparable between meals. The postprandial TAG increase was lower after heated versus unheated oil ( p < 0.001). These findings indicate that repeated heating of oil modifies postprandial lipaemia without acutely impairing vascular function. However, these short‐term results do not address the potential cumulative effects of chronic, long‐term consumption.

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Cite This Study

Brownson‐Smith et al. (2026) conducted an RCT in Healthy (n=19). Repeatedly heated sunflower oil-palm olein blend vs. Unheated sunflower oil-palm olein blend was evaluated on Flow-mediated dilation (FMD). Repeatedly heated cooking oil did not acutely impair postprandial flow-mediated dilation compared to unheated oil, but resulted in a lower postprandial triacylglycerol increase (p<0.001).

synapsesocial.com/papers/69d49fa9b33cc4c35a228257https://doi.org/10.1002/lipd.70052
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