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April 10, 2026

A Video Analysis Study Examining Neuromuscular Training Warm-Up Practices in Youth Soccer

Key Points

This study aims to evaluate current neuromuscular training warm-up practices in youth soccer and identify areas for improvement.
Conducted video analysis of warm-up routines.
Focused on components like balance, strength, and agility.
Evaluated time spent on critical neuromuscular training elements.
Assessed engagement levels in training practices.
Limited time was spent on balance, strength, and agility components compared to aerobic activities.
Increased engagement in head-on-neck control training was recommended.
Targeted strategies were found necessary to enhance injury prevention efforts.

Abstract

Despite previous implementation efforts, time spent in critical NMT component (balance, strength, agility), apart from aerobic, was limited. Increased engagement and evaluation of head-on-neck control should be considered. Targeted implementation strategies are essential to maximize injury prevention efforts.

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Discussion

Authors

D. Lutz

Carla Van Den Berg

Matthew G. Neill

Journals

Clinical Journal of Sport Medicine

Actions

Institutions

University of Calgary

Saint Louis University

Alberta Children's Hospital

References and Citations

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Building similarity graph...

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A Video Analysis Study Examining Neuromuscular Training Warm-Up Practices in Youth Soccer

Key Points

Abstract

Citation Network

Connected Papers

Discussion

Authors

Journals

Actions

Institutions

References and Citations

Citation Network

Connected Papers

Discussion

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