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October 1, 2018Orthopaedic Journal of Sports Medicine119 citationsOpen Access

A 4-Year Analysis of the Incidence of Injuries Among CrossFit-Trained Participants

YFYuri FeitoEBEvanette BurrowsLTLoni Philip Tabb

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Abstract

Our findings suggest that CrossFit training is relatively safe compared with more traditional training modalities. However, it seems that those within their first year of training as well as those who engage in this training modality less than 3 days per week and/or participate in less than 3 workouts per week are at a greater risk for injuries.

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Cite This Study

Feito et al. (2018) studied this question.

synapsesocial.com/papers/69daccce387cf70698687c01https://doi.org/10.1177/2325967118803100
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