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April 19, 2026Journal of Sports Sciences0 citationsOpen Access

Longitudinal analysis of explosive physical performance outcomes of professional athletes across multiple football codes: An investigation of systematic change and relative variation

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AMAndrew MurphyNPNick PoulosAAAdriano Arguedas-Soley

Key Points

  • This research aims to study the physical performance outcomes in athletes across different football codes over a season and examine the relationships with training loads.
  • Collected performance and training data from 61 athletes in two professional sports teams.
  • Analyzed data using mixed models to assess time-related changes.
  • Performed athlete-level linear regressions to evaluate individual performance variability.
  • Limited systematic changes observed in physical performance metrics across the season.
  • Small regression coefficients indicate minimal variations in jump height and sprinting performance.
  • Notable variability within athletes, especially in Rugby Union and later season stages.

Abstract

The aims of this study were to: 1) investigate the within- and across-season changes in explosive physical performance outcomes including jump height (JH), relative peak power, and sprinting velocity for different football codes; 2) estimate associations between time-lagged training load variables and JH; and 3) quantify levels of within athlete variability and differences between codes. Retrospective physical performance, on-field, and S Rugby Union: n = 34). Mixed models with fixed effects of time (season and season stage), code, and position combined with random effects (athlete intercepts and slopes) were used to model changes over time. Additionally, athlete level linear regressions were conducted to describe individual variability. Regression coefficients describing systematic change were small with the largest coefficient identified for within-season JH (β = 0.27 95%CI: 0.08 to 0.46 cm). Moderate to large negative correlations (r = -0.41 to -0.66) were obtained between random intercepts and slopes for all outcomes. Analysis of within athlete variability identified larger variation for Rugby Union and for latter stages of the season. Collectively, the findings show limited systematic changes in physical performance variables of professional football code athletes and any improvements may be dependent on baseline capacity.

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Cite This Study

Murphy et al. (2026) studied this question.

synapsesocial.com/papers/69e471ef010ef96374d8e1f5https://doi.org/10.1080/02640414.2026.2652730
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