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April 23, 2026Nutrition Reviews0 citations

Macronutrient Mitigation Role on Sarcopenic Obesity in Older Adults: An Updated Systematic Review of the Last Decade

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RRRicardo Ernesto Ramírez-OrozcoKPKarina A. Pedroza-García

Key Points

  • This review aims to assess the role of macronutrients in managing sarcopenic obesity in older adults.
  • Systematic review of literature on macronutrient distribution and supplementation strategies.
  • Data extracted from PubMed, Google Scholar, and Cochrane Central databases using the PICOS method.
  • Synthesis of findings using thematic analysis and descriptive statistics for selected quantitative data.
  • Identified the significant impact of macronutrient balance on muscle mass and body composition in older adults.
  • Emphasized the importance of personalized nutritional interventions for effective management of sarcopenic obesity.
  • Recommends combining nutritional supplementation with resistance training to enhance metabolic health.

Abstract

Abstract Context Sarcopenic obesity (SO) is a complex condition that affects older adults and is characterized by the coexistence of obesity and sarcopenia (loss of muscle mass and strength). This condition represents a challenge for public health due to its negative impact on the quality of life, mobility, and increased risk of comorbidities, such as cardiovascular disease, diabetes, and frailty. Nutrition is crucial in managing and preventing SO; macronutrients (protein, carbohydrates, and fats) may directly influence body composition, muscle mass, and aging metabolism. Objective This systematic review evaluates the available literature on macronutrient distribution and nutritional supplementation strategies in the treatment of SO. Data Sources Three databases were considered for data analysis: PubMed, Google Scholar, and Cochrane Central. Data Extraction The PICOS (Population, Intervention, Comparison, Outcome, Study design) method was used to identify and analyze studies. Data Analysis Dietary interventions, macronutrient distribution, and nutritional treatments applied in the included studies were analyzed using narrative thematic synthesis, with findings grouped according to the thematic similarity across studies. For selected quantitative data extracted from the studies, descriptive statistics were used, including mean values and reported minimum and maximum ranges. Conclusion This review underscores the need for personalized nutritional interventions that optimize macronutrient balance and integrate targeted supplementation combined with resistance training to improve the metabolic and functional health of older adults with SO. Systematic Review Registration PROSPERO no. CRD420251017389.

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Cite This Study

Ramírez-Orozco et al. (2026) studied this question.

synapsesocial.com/papers/69e9b89b85696592c86ebc22https://doi.org/10.1093/nutrit/nuag056
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