Effectiveness of Sleep Hygiene Intervention on Sleep Quality and Daytime Functioning

Key Points

• This study aims to assess how effective a sleep hygiene intervention is in improving sleep quality and daytime functioning among nursing students.
• Quasi-experimental design utilized for the intervention
• Participants included undergraduate nursing students
• Assessment of sleep quality and daytime functioning before and after intervention
• Significant improvement in sleep quality observed post-intervention
• Enhancements in daytime functioning reported after intervention

Abstract