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May 1, 20260 citations

DFAα1 as an intensity-sensitive biomarker for exercise prescription: a prospective cross-sectional study in healthy young adults.

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YDYuxiao DengCTChunxue TangXZXianxiang Zeng

Key Result

DFAα1-derived heart rate variability thresholds showed moderate-to-high agreement with ventilatory thresholds (ICC > 0.60) and retained sensitivity across exercise intensity domains.

Key Points

  • This study aims to evaluate DFAα1 as a biomarker for exercise intensity, ventilatory thresholds, and recovery assessment.
  • 27 healthy adults underwent incremental cycle ergometer tests to determine ventilatory thresholds (VTs) and heart rate variability thresholds (HRVTs).
  • A subset of 19 adults performed tests at varying intensities to assess HRV sensitivity and responses.
  • DFAα1 metrics were compared with conventional parameters like RMSSD for reliability and sensitivity.
  • DFAα1-derived HRVT1 showed the highest reliability (ICC > 0.60) for estimating VT1 but had a systematic bias.
  • DFAα1-derived HRVT2 indicated moderate-to-high reliability (ICC > 0.60), while RMSSD showed the highest reliability for HRVT2 (0.88-0.95).
  • During varying intensity tests, DFAα1 decreased during exercise and increased during recovery, exhibiting responsiveness proportional to exercise intensity.

Study Design

Type

Cross-Sectional (n=27)

Structured PICO

Does DFAα1 accurately estimate ventilatory thresholds and monitor exercise intensity in healthy young adults compared to standard criteria and linear HRV parameters?

P
Population
27 healthy young adults
I
Intervention
DFAα1 (a non-linear heart rate variability parameter) monitoring during incremental cycle ergometer test and low to severe intensity exercise tests
C
Comparator
Standard criteria for ventilatory thresholds (VTs) and conventional linear HRV parameters (e.g., RMSSD)
O
Outcome
Agreement between HRV thresholds (HRVTs) and ventilatory thresholds (VTs) measured by Intraclass Correlation Coefficient (ICC)surrogate

DFAα1 is a promising intensity-sensitive biomarker for individualized exercise prescription, though individual variability limits its use for precise threshold estimation.

Main Result

Effect estimate: ICC > 0.60

Limitations

  • Systematic bias for HRVT1 vs. VT1
  • Individual variability suggests use for broad zoning rather than precise estimation
  • Individual variability suggesting use for broad zoning rather than precise estimation

Abstract

BACKGROUND: While heart rate variability (HRV) offers a non-invasive alternative for ventilatory thresholds (VTs) estimation, its conventional linear parameters (e.g., RMSSD) exhibit a "floor effect" limiting utility. DFAα1 is a promising non-linear HRV parameter, reflecting the complex pattern of autonomic regulation. This study evaluated DFAα1 for threshold estimation, intensity monitoring, and recovery assessment. METHODS: 27 healthy adults underwent an incremental cycle ergometer test. VTs were determined via standard criteria, while HRV thresholds (HRVTs) were determined using multiple parameters. A subset (n = 19) then performed low to severe intensity exercise tests (E1-E4) to validate HRV sensitivity and dynamic responses. RESULTS: For HRVT1 vs. VT1: DFAα1-derived HRVT1 exhibited the highest ICC (> 0.60) among all parameters but with a systematic bias; for HRVT2 vs. VT2: DFAα1-derived HRVT2 exhibited moderate-to-high ICC (> 0.60) and RMSSD-derived achieved the highest ICC (0.88-0.95). During E1-E4, DFAα1 and the natural log of RMSSD (LnRMSSD) both decreased during exercise and increased during recovery. During exercise, DFAα1 in E1 and E2 exceeded in E3 and E4, while LnRMSSD was higher in E1 than in E2-E4 (all P < 0.05). During recovery in E2-E4, DFAα1 exceeded baseline, and this rebound was delayed with intensity, while LnRMSSD was lower than baseline with a downward trend. CONCLUSIONS: DFAα1 showed potential for estimating both VTs, retained sensitivity across intensity domains, and showed recovery dynamics proportional to prior intensity. Despite individual variability suggesting use for broad zoning rather than precise estimation, DFAα1 serves as an intensity-sensitive biomarker for individualized exercise prescription.

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Cite This Study

Deng et al. (2026) conducted a cross-sectional in Healthy young adults (n=27). DFAα1 (non-linear HRV parameter) vs. RMSSD and ventilatory thresholds (VTs) was evaluated on Agreement between DFAα1-derived HRV thresholds and ventilatory thresholds (VTs) (ICC > 0.60). DFAα1-derived heart rate variability thresholds showed moderate-to-high agreement with ventilatory thresholds (ICC > 0.60) and retained sensitivity across exercise intensity domains.

synapsesocial.com/papers/69f443cb967e944ac5566debhttps://doi.org/10.1007/s00421-026-06243-4
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