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May 10, 20260 citations

Worldwide Prevalence of Poor Sleep Quality in Adolescents Aged 10-19 Years: A Systematic Review and Meta-Analysis.

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SJSetareh JaniAPAbdolrahman ParhizAAArezoo Aminzadeh

Key Points

  • This research aims to identify the global prevalence of poor sleep quality in adolescents using standardized measures.
  • Conducted systematic review and meta-analysis of studies from PubMed, Scopus, and Web of Science.
  • Used Pittsburgh Sleep Quality Index (PSQI) for assessing sleep quality.
  • Employed random effects model for pooled prevalence calculations and subgroup analyses.
  • Overall prevalence of poor sleep quality among adolescents was 30% (95% CI = 23%-38%) particularly in Asia.
  • Geographic location emerged as a significant heterogeneity source (p < 0.001).
  • No significant impact from factors such as gender or sample size on overall heterogeneity.

Abstract

Objectives: Studies show significant variability in adolescent sleep quality prevalence, likely due to differing definitions of adolescence and the use of various assessment questionnaires. This meta-analysis aimed to determine the prevalence of poor sleep quality using the Pittsburgh Sleep Quality Index (PSQI) among adolescents aged 10 to 19 years. Materials 95% CI = 23%-38%) when compared to other regions. No significant differences were observed in the impact of other factors, including gender, development level, sample size, survey time, PSQI cut-off, response rate, and quality score, on the overall heterogeneity of the analyzed data. Conclusion: The present study is a first for providing a comprehensive overview of the problem of poor sleep quality among adolescents, with a large sample size and consistent definitions and measurements.

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Cite This Study

Jani et al. (2026) studied this question.

synapsesocial.com/papers/6a0021b7c8f74e3340f9c992https://doi.org/10.22037/ijcn.v20i2.47947
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