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May 25, 2026Discover Psychology0 citationsOpen Access

The role of interoceptive awareness in self-esteem

JCJaisey CoenenTBTina BellemansMSMia Scheffers

Key Points

  • This study aims to investigate how interoceptive awareness influences self-esteem, particularly its dimensions of self-competence and self-liking.
  • Conducted a quantitative cross-sectional study with 102 participants from a primary care setting.
  • Administered the Multidimensional Assessment of Interoceptive Awareness 2 (MAIA-2-NL) and the Self-Liking, Self-Competence Scale-Revised (SLCS-R-NL).
  • Utilized single and multiple regression analyses to explore the relationship between interoceptive awareness and self-esteem.
  • Interoceptive awareness explains 47% of the variance in self-liking (adjusted R² = 0.47).
  • For self-competence, interoceptive awareness accounts for 25% of the variance.
  • Body trust significantly impacts both dimensions of self-esteem, indicating a strong association with interoceptive awareness.

Abstract

Self-esteem may be regarded as a transdiagnostic factor in various mental health problems presented by patients in primary healthcare. Self-esteem consists of two dimensions, namely self-competence and self-liking, and can be conceptualised within the predictive processing framework. Predictions are based on exteroceptive and interoceptive information. Interoceptive awareness is the subjective experience of internal bodily signals. This study examined the extent to which interoceptive awareness explains variance in self-esteem. In this quantitative cross-sectional study, the Multidimensional Assessment of Interoceptive Awareness 2 (MAIA-2-NL) and the Self-Liking, Self-Competence Scale-Revised (SLCS-R-NL) were administered to 102 participants recruited from a primary care setting. With the use of both single and multiple regression analyses, the role of interoceptive awareness in self-esteem was investigated. Almost half of the variance, 47% (adjusted R² = 0.47), in self-liking can be explained by the extent to which an individual trusts their body, listens to their body, and perceives signals from their body as non-troubling. For self-competence, 25% of the variance was explained by body trust and the ability to give attention to bodily signals. Interoceptive awareness accounts for a significant proportion of the variance in self-esteem. The degree of body trust plays a role in both dimensions of self-esteem and may be the most relevant factor. This study points to a strong association between interoceptive awareness and self-esteem, suggesting body-mind therapies targeting this construct may complement existing interventions to enhance self-esteem. Further research is needed to clarify causality.

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Cite This Study

Coenen et al. (2026) studied this question.

synapsesocial.com/papers/6a13e7cf0e02ee3982d32625https://doi.org/10.1007/s44202-026-00736-1
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