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May 26, 2026Life0 citationsOpen Access

Differences in Body Composition, Muscle Strength, and Power Between Young Karate Athletes of Different Competing Disciplines: A Pilot Study

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BPBojan PavlovićVCVanja CicovićLLLjubica Lalović

Key Points

  • This study aims to investigate differences in body composition, muscle strength, and power among young karate athletes in distinct competitive disciplines.
  • Sample included 131 young athletes aged 10–14 years, divided into kata, kumite, and combined discipline groups.
  • Body composition was assessed using InBody 270; muscle strength was evaluated with handgrip strength tests; lower limb muscle power measured through force plates.
  • Statistical analyses were conducted using MANOVA, ANOVA, MANCOVA, and ANCOVA.
  • Kumite athletes demonstrated significantly greater body mass, muscle mass, and other body composition metrics compared to kata athletes (p = 0.002 to p = 0.045).
  • Kumite athletes exhibited higher absolute handgrip muscle strength and lower limb muscle power than both kata athletes and those competing in both disciplines (p = 0.002 to p = 0.041).
  • No significant differences were found between kata athletes and those participating in both karate disciplines.

Abstract

(1) Background: This study aims to investigate the differences in body composition, muscle strength, and power between young karate athletes from different competitive disciplines. (2) Methods: The study sample consisted of 131 participants (69 boys and 62 girls) aged 10–14 years divided into three groups: kata (n = 48), kumite (n = 40), and athletes competing in both disciplines (n = 43). The set of variables included 1 anthropometric variable, 6 variables for assessing body composition (InBody 270), 8 variables for assessing handgrip strength (handgrip strength test, Fmax, RFD, absolute and relative, both hands), and 3 variables for assessing lower limb muscle power (force plate, CMJ height and power). Of the statistic analysis, MANOVA and ANOVA, along with MANCOVA and ANCOVA were performed. (3) Results: The adjusted results revealed significant general differences between groups (from p = 0.005 to p = 0.009). Regarding body composition, kumite athletes are taller, have greater body mass, body water, proteins, minerals, and muscle mass content than kata athletes and athletes specialized in both disciplines (from p = 0.002 to p = 0.045). The young karate athletes specialized in kumite competition exhibit higher levels of absolute handgrip muscle strength, rate of force development, and absolute lower limb muscle power than kata athletes and athletes specialized in both disciplines (from p = 0.002 to p = 0.041). There were no significant differences in any measured parameters between kata athletes and young karate athletes specialised in both disciplines. (4) Conclusions: The results are associated with higher values of body composition, muscle strength, and power in kumite athletes compared to kata athletes and athletes competing in both disciplines.

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Cite This Study

Pavlović et al. (2026) studied this question.

synapsesocial.com/papers/6a153b00b5d9c58d83e8d440https://doi.org/10.3390/life16050801
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