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May 31, 20260 citationsOpen Access

Energy expenditure in soccer players: a systematic review

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MHMatheus HissaMDMarcos Daniel Motta DrummondLCLucas Prado Coutinho

Key Points

  • The review aims to synthesize evidence on energy expenditure in adult professional and elite soccer players.
  • Inclusion of original quantitative studies reporting energy expenditure measurements
  • Contexts included: training, official match play, and total daily energy expenditure
  • Comprehensive synthesis for nutritional and training strategies
  • No specific numerical results reported as this is a review summarizing existing studies.
  • Findings will inform nutritional planning and recovery strategies for professional soccer players.

Abstract

This systematic review aims to identify, summarize, and synthesize the available evidence on energy expenditure in adult professional and elite soccer players. The review will include original quantitative studies reporting measured or estimated energy expenditure across different soccer-related contexts, including training, official match play, and total daily energy expenditure. This review seeks to provide a comprehensive synthesis to inform nutritional planning, recovery strategies, training prescription, and performance management in professional soccer.

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Cite This Study

Hissa et al. (2026) studied this question.

synapsesocial.com/papers/6a1bd0df5783ba022b6fc8b9https://doi.org/10.17605/osf.io/r8m6d
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