What question did this study set out to answer?

To investigate how special exercises can enhance the game performance of 15-16 year old handball players.

June 3, 2026SCIENCE TIME0 citationsOpen Access

Gandbolchilarda Maxsus Mashqlar Orqali O‘YIN Samaradorligini Oshirish

MM.S.Raxmatillayev

Key Points

To investigate how special exercises can enhance the game performance of 15-16 year old handball players.
Conducted a trial with 16 handball athletes at BO‘SM.
Developed and implemented a series of specific technical-tactical exercises tailored to the game.
Analyzed performance metrics pre- and post-intervention.
Special exercises significantly improved accuracy in passing, shooting on goal, and offensive performance metrics.
Enhanced athletes' ability to make quick decisions during the game.
Increased proficiency in technical actions during gameplay.

Abstract

Mazkur maqolada 15–16 yoshli gandbolchilarning o‘yin samaradorligini maxsus mashqlar yordamida oshirish masalasi o‘rganildi. Tadqiqot BO‘SMda shug‘ullanuvchi 16 nafar sportchi ishtirokida olib borildi. Mashg‘ulot jarayonida o‘yin faoliyatiga moslashtirilgan maxsus texnik-taktik mashqlar majmuasi ishlab chiqildi va amaliyotga joriy etildi. Tadqiqot natijalari maxsus mashqlar sportchilarning aniq uzatish, darvozaga otish va samarali hujum ko‘rsatkichlarini sezilarli darajada yaxshilaganligini ko‘rsatdi. Shuningdek, maxsus mashqlar sportchilarning o‘yin davomida tezkor qaror qabul qilish va texnik harakatlarni samarali bajarish qobiliyatini rivojlantirishga ijobiy ta’sir ko‘rsatdi.

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