A single submaximal NMES-session elicited acute systemic responses characterized by downregulation of key inflammation-related proteins, mild myoglobin elevation and lower glucose levels - changes that mirror patterns observed after moderate exercise. These findings suggest that NMES at well-tolerated submaximal intensities can induce metabolic adaptations and may represent a safe, exercise-mimicking intervention to counteract inflammation and metabolic dysfunction in individuals with limited physical activity.
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Johanna Flodin
Parsia Amiri
Stefan Markus Reitzner
European Journal of Applied Physiology
Karolinska Institutet
Karolinska University Hospital
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Flodin et al. (Thu,) studied this question.
www.synapsesocial.com/papers/69d0aefd659487ece0fa4dc7 — DOI: https://doi.org/10.1007/s00421-026-06216-7