Editorial for the 1st Edition Special Issue “Benefits of Physical Activity and Exercise to Human Health”

Key Points

• The aim is to highlight the growing issue of insufficient physical activity and its effects on health.
• Review of recent estimates on physical activity levels globally.
• Discussion on health benefits associated with regular exercise.
• Nearly one third of adults are not engaging in enough physical activity.
• Highlighting the need for increased awareness and intervention to promote physical activity.

Abstract